May 8, 2012

Training Tuesday: Jeff Galloway Training Programs

If you closely follow runDisney's updates on Facebook, you probably noticed the Disneyland Half Marathon training programs that were recently mentioned.  If not, now you know!  Jeff Galloway is runDisney's official training consultant and he's got great training plans for every runner - newbies to experienced racers.  You can find the training plans on runDisney's website here.

I'm especially interested in trying the time improvement program, since I'd like to drop some serious time in my next half marathon at the Wine and Dine race in November.  I love that the training plan is all laid out for me with some great times about recovery and speed work. Happy training!

{Christine}

No comments:

Post a Comment