June 28, 2012

Plan Ahead

I finally have a good handle on my training schedule.  I found a great planner at Office Max that lists each day in a column format. 

I made a nice little grid to segment work and personal activities as well as meals and workouts.  I like planning dinners for the week (you'll note I only planned 2 nights this week) and also figuring out my workout schedule based on other events going on.  It's nothing earth shattering but it's working really well for me.


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