July 4, 2012

Happy Birthday, America!

We hope you had a wonderful 4th!  We spent our day with an early morning workout, to try to beat the NC heat and humidity.  We hit the track for some 800s and we both hit our intervals woohoo! 


We finished the day with lunch by the pool and a barbecue with copious amounts of delicious Southern food with Pam (and Tom's) friends.  We think it was the perfect summer day!

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