June 15, 2014

Weekly Roundup: June 15th

We've had a lovely weekend in North Carolina.  The last time we had a family weekend was over Easter so it's been a while.  And I love spending time down here during the summertime because there are tons of great outdoor activities.  The weather has held out so we've enjoyed beach and pool time plus a fabulous lunch on the intracoastal waterway where we got to watch lots of boats.  And it was great that I got to spend a bit of Father's Day with my Dad before I'll head back to VA this afternoon.
Walking Wrightsville Beach
Dad and I at lunch at Bluewater

Sunday, June 8th
Pam: Rest day
Christine: 9.9 miles at Cape Henry Trail with Lacey

Monday, June 9th
Pam: 50 min water aerobics
Christine: 40 min stationary bike, weights, abs

Tuesday, June 10th
Pam: Rest day
Christine: 4 miles at 9:10 pace, stretching, push-ups

Wednesday, June 11th
Pam: 50 minutes water aerobics
Christine: 35 min yoga

Thursday, June 12th
Pam: Rest day
Christine: Rest day

Friday, June 13th
Pam: Without Limits workout, 2.7 miles total
Christine: 3.5 easy miles at 9:10 pace, stretching

Saturday, June 14th
Pam: Biked 5 miles with Christine, walked the beach
Christine: 10 miles at 9:20 pace (not my favorite run!), walked the beach

Are you doing anything special for Father's Day?
{Christine}

5 comments:

  1. What a great visit. Glad you got to spend time with your dad this weekend. I'll be going to see mine later today! -M

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  2. I had fathers day lunch with my family. It is so nice to have them close enough that I can do that.

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  3. Nice job this week ladies! I hope you had a great Father's Day!

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  4. Sounds like a lovely weekend! That's great that you got to spend time with your dad over the weekend, Christine! I'm a bit jealous of the beach and pool time ;) Great workout week, as always!

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  5. You guys are just too cute! Glad you had a nice Father's Day!

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