|Toasting the one month countdown!|
|Organized. albeit long list!|
Given that my stress levels seem to be perpetually elevated, I know an intense sweat session would help. After walking the dog with Adam last night, we both agreed that working out would be good for both of us. So I'm committing to 3 cardio workouts a week...maybe at the gym, maybe on my bike, or maybe a quick workout DVD. I know I'll feel better, my stress levels will be in check, and I wouldn't mind a byproduct of a svelte physique for my wedding dress!
A long weekend on the horizon is the perfect backdrop for renewed focus on working out. We've talked about taking our bikes out to one of the rail trails or maybe going for a run. What workout or running plans do you have for the long weekend?